Geometry of Pain

Sport & Combat Sambo · Seminars

The geometry
of pain.

Rob Terlizzi. Forty years on the mat, twenty of them in Sambo, trained at the source in Moscow and Crimea. Strike, enter, takedown, find position, then finish. Brutally find a line and ACT.

Trained at the source

Not a YouTube black belt. A Worldclass coached and trained competitor.

Moscow · 2013
Sambo70 & Boretz

Trained under Igor Kurinnoy, Merited Master of Sports in Sambo and director of the Boretz sports school in Moscow.

Crimea · 2009, 2011
SPARTAK Olympic Center

Two training camps at the SPARTAK Olympic Training Center in Alushta, where Russia builds its Sambo.

40 years deep
The long road in

Mantis Kung Fu Gold/Challenge Sash under GM Kwon Chun (1992), then Aikido, JKD, Boxing, BJJ, then Started Sambo 2006 under Serge Gerlach.

The record

Medals, not marketing.

40
Years martial arts
20
Years in Sambo
4
Podium finishes
GoldMr. Olympia Sambo Tournament Las Vegas NV · 82kg Masters2014
SilverArnold Classic Sambo Tournament Columbus OH · 90kg Masters2014
BronzeNAGA NorCal San Jose CA · 180-190lb Masters NoGi2014
BronzeNavarro “Double Threat” Championship Pacifica CA · Jujitsu Gi Open2010
The path

Anything goes, until Sambo.

Started in Mantis Kung Fu from 1986 to 1995, ten years of one system before the cross-training years in Rochester, training with experts across styles. For a decade Rob called himself an Anything Goes Martial Artist, pulling from Aikido, JKD, Boxing, and BJJ.

Then Sambo, in 2006. Sport and Combat Sambo, exclusively, ever since. Years with the CaliSambo team, then his own room: FitFight / Bay Area Combat Sambo. Moscow and Crimea to train at the source. A move to Tahoe in 2017, where FitFight closed. Teaching again since 2020, underground, out of his fight garage.

Now on the road with pop-up seminars, nationally and internationally. A regular at the Renaissance Martial Arts Yearly Gathering in Rochester NY every fall, and most recently taught at the Saratoga Martial Arts Festival in New York.

Seminars

Bring real Sambo to your room.

Book a seminar

Combat and Sport Sambo seminars for gyms, teams, and camps, nationally and internationally. Takedowns, ground control, submissions, and the Sambo game plan most grapplers never see.

A three-seminar system, From Entry to Control. One, Entering and Engaging: crossing the danger zone on purpose. Two, Building the Bridge: turning contact into throws, trips, and impact. Three, fighting intelligently from whatever position results. Every range: striking, entering, throws and takedowns, grappling, submissions.

Upcoming dates

Where Rob is teaching next. Catch a session or bring him to your city.

NEXT: Renaissance Martial Arts, Rochester NY, September 12 and 13, 2026. Regularly at the Renn Fall Gathering in Rochester, and recently taught SMAF in Saratoga NY. Bring him to your city by request, inquire below.
Train

Between the seminars.

01 / Home mat

The fight garage

Regular underground training out of the garage since 2020.

02 / On camera

Martial Theory interview

Rob on the game, the lineage, and the method. Watch it.

03 / Private

Privates & camps

Private lessons and small-group camps by request.

Get in touch

Bring him to your mat.

Seminar inquiries, hosting, privates. Tell me your gym, your city, and your dates.

Email rlt5437@gmail.com. Watch the Martial Theory interview.